Everyone wants a healthy smile that they can be proud to show off. But, sometimes we don’t do the things necessary to make that happen. There are several easy things you can do to get the smile that everyone wants. Check out these 5 tips:
Visit Your Dentist Regularly
Many people ignore regular dental visits because there’s nothing wrong with their teeth. They want until there’s actually a problem to make an appointment. Many times, it’s too late. When you visit your Kenosha dentist, he or she will typically recommend a visit every six months. During this time, a hygienist will clean your teeth and the dentist will examine them to make sure your mouth is healthy.
Brush & Floss Daily
While this may sound like a no brainer, there are people out there who don’t brush and floss their teeth every day. The American Dental Association recommends people brush their teeth twice a day for two minutes. If you can get a third brushing in, even better! Flossing once a day is often recommended.
Lay Off the Sugar
A sweet treat every now and again is okay. But, if you’re constantly drinking soda and eating sugary foods, you may be more likely to get cavities and experience tooth decay. When you do have a sugary treat, try to brush your teeth right away to get the excess sugar off your teeth.
Stop Smoking
Smoking not only stains your teeth but also damages your gums. When your gums are damaged you may also do damage to your teeth which may lead to tooth loss.
Limit Intake of Red Wine & Coffee
Drinking too much coffee, tea, and red wine can stain your teeth. This can make your smile look less than bright and white. It can also cause internal staining of your tooth enamel. Drinking through a straw can reduce the staining. When you visit your Kenosha dentist, he or she may also have other tips to help reduce staining.
GET A HEALTHIER SMILE AT YOUR KENOSHA, WISCONSIN DENTIST
If you’re looking for a healthier smile, let Dr. Pat Crawford help. Dr. Crawford and his experienced team can help you maintain the healthy smile you deserve. Call the office today at (262) 694-5191 or fill out this online form. Find out why so many people trust Dr. Crawford as their Kenosha, Wisconsin dentist.
